Pietersielie, 60 ml

Ertjies, 250 ml

Suurlemoen, 1

Lemmetjies, 2

Knoffel, 1 huisie

Brandrissie, 1

Ment, 90 ml

Komkommer, 1½

Radyse, 4

Koljanderblare, 125 ml + 10 g

Roketblare, 20 g

Ui, 1

Perskes, 2

Eiers, 2

Melk, 125 ml

Jogurt, 60 ml

Steak, 400 g

Hoenderborsfilette, 8

Visporsies, 400 g

Pitmielies, 1 x 410 g-blik

Harissapasta, 30 ml

Klappermelk, 1 x 400 g-blik

Groenkerriepasta, 20 ml

Klapper, 125 ml

Basmatirys, 500 ml (gaar) of 250 ml (rou)

Gort, 375 ml

Sesamsaadjies, 45 ml

Wasabi, 5-10 ml

Broodrolletjies, 4